Movement and Meditation Workshops

Held monthly on a Sunday mornings from 10h00 to 12h30, combining a balance between movement and stillness, silence and sound, breathing and meditation.   An intention is set for each month allowing a space for rejuvenation, recovery, contemplation and healing.

Debbie intuitively guides the group through sets of movements, postures and breathing patterns, which collectively heals and balances the group dynamic.  This in turn benefits each individual present.

All of our repetitive actions and movements reflect our belief systems and emotional patterns.   A grid of energy with   strands of light radiates from our physical body.  With focussed and directed movements, combined with sounds and breathing patterns, this grid of light is enhanced and enlightened where the group dynamic is raised to a higher vibrational frequency. Future changes for the better and new possibilities are welcomed.The future is no longer the effect from the past as we change our timeline in the present moment.

Belief systems are held in the lymph system.  Breathing patterns and sounds move and allows for the flow of the lymph system. Sound moves faster in water than in air.  Our emotional body is made of mostly water.  Sound impacts directly on the cellular structure of our emotional body.

In particular, the sound of the bee affects our emotional body as well as the lymph system. Sound moves matter. When a bee makes a sound, it forms the sacred geometry of the hexagram of the honeycomb.  The shape of the hexagram facilitates healing on a cellular level, as in sacred geometry.

The relevant tones and sounds of the bee are incorporated into the group experience.

Energy in Motion

All of our repetitive actions and movements as we go about our daily lives reflects our inherent belief systems and emotional patterns.

These patterns form a consistent grid system of energy and strands of light around our physical form.

By using directed and specific sets of movements, postures and rhythms alongside focused and directed breathing cycles, we are able to effect this grid system and create change as well as inviting new possibilities into our magnetic sphere.

The intention that is set will determine the sets of movements thereby allowing for the 'recalibrating' of the electromagnetic body.

By participating in a group experience the movements of energy in motion becomes therapeutic, the individuals are raised correspondingly as the group energy is transmuted to that of a higher vibrational frequency and the result is a future which is no longer the effect of the past.

Belief systems are held in the lymph system and E-Motion facilitates the breaking of inertia held in this system with the corresponding belief systems and emotional patterns.

E-Voltion, Energy in Motion, allows for the movement of energy through static and dynamic tension, breathing as well as sound through voice toning.

In particular, the sound of the bee is utilized as this creates the sacred geometric structure of the hexagram, as in the honeycomb.

Sound moved matter, and rebalances and arranges the geometric cellular structure to restore and revitalize and heal